HYPNOSIS + COACHING

Empowering you to profoundly change your life

ASHLEY’S UNIQUE STYLE OF HYPNOSIS IS A POWERFUL INTEGRATIVE AND HOLISTIC APPROACH THAT WORKS WITH ALL ELEMENTS OF YOUR BEING TO HELP YOU gain clarity, self-heal, grow spiritually AND SEEK sustained positive change IN YOUR LIFE.

Hypnosis and Soma-Soul Coaching™ are powerful tools that help you to finally break free from unproductive habits, mental and emotional blockages and limiting beliefs that keep you stuck and hold you back in your life and relationships. This deep and integrative inner work empowers self-healing and profound personal transformation for those who are ready for it.

Ashley’s Method:

MIND
(Hypnosis)

85%-95% of human behavior is driven by the subconscious mind. In hypnosis, Ashley gently and artfully guides you to work directly with your subconscious mind to identify what belief systems and emotionally charged energy is blocking you from healing and thriving.

BODY
(Somatic)

The body remembers and stores all memories and emotions from your life. Together, we work to reconnect you to your physical body and your emotions (emotional body). We retrain your body + Nervous System to become more flexible and resilient to handle the ups and downs of life.

In Person or Virtual Sessions

SOUL
(Spiritual)

The indestructible light animating your physical form is your true essence - your Soul. You will be intentionally guided to learn practices and principles that will deepen your connection and awareness to this subtle and eternal energy for deeper self connection and greater well being.

BENEFITS of HYPNOSIS + SOMA-SOUL COACHING™

  • Address and release deep-seated emotional wounds, fostering emotional well-being.

  • Uncover hidden aspects of yourself and gain insights into your life's purpose and meaning.

  • Cultivate a state of inner tranquility and peace, fostering emotional and mental well being.

  • Break free from limiting beliefs and thought patterns that hinder personal growth and healing.

  • Experience a sense of empowerment as you navigate life's challenges with confidence and resilience.

  • Explore the early experiences and patterns that were set in the mind, nervous system and body to help you in understanding yourself more deeply today.

  • Gain powerful insights into your life, relationships, and spiritual journey, facilitating positive change.

  • Discover and align with your life's purpose, fostering a sense of direction.

  • Tap into the wisdom of your subtle bodies to clear emotional and enegetic wounds.

  • Strengthen your connection with your higher self, accessing wisdom and guidance from within.

  • Achieve a harmonious balance between your mind, body, and spirit, fostering well-being.

  • Address and resolve deep-seated emotional wounds for soul-level healing.

  • Attain a state of inner peace and tranquility, enhancing overall well-being and self resilience.

  • Hypnosis can optimize performance by unlocking the potential of the mind, enhancing focus, confidence, and mental resilience for individuals seeking peak performance in various aspects of life and career.

While in hypnosis, opportunities for self-healing are presented that help you to gain clarity in understanding yourself and your past experiences more deeply.