HYPNOSIS + COACHING

Reclaim inner peace, self-trust and authentic power.

ASHLEY OFFERS A TRANSFORMATIVE SELF-HEALING EXPERIENCE THAT REVOLUTIONIZES YOUR RELATIONSHIP WITH YOURSELF, YOUR PAST AND YOUR FUTURE. HER INTEGRATIVE APPROACH EMPOWERS YOU TO gain clarity, self-heal, grow spiritually, RECLAIM authentic expression AND CREATE LASTING positive change.

Using a blend of inner depth work, hypnosis, somatic and sound healing, Ashley artfully guides you to break free from unproductive habits, mental and emotional blockages and limiting beliefs that keep you stuck and hold you back in your life and relationships. This deep inner work empowers you to know yourself more intimately, trust yourself more deeply and lead an emotionally resilient, Soul-led life.

Ashley’s Method:

MIND
(Hypnosis)

85%-95% of human behavior is driven by the subconscious mind. In hypnosis, Ashley gently and artfully guides you to work directly with your subconscious mind to identify what belief systems and emotionally charged energy is blocking you from healing and thriving.

BODY
(Somatic)

The body remembers all experiences, emotions and memories and stores its energy in the cells. We work with the body (Soma) to reconnect you to your physical body, emotions and help you create safety, flexibility and resiliency in your system to navigate the ups and downs of life.

In Person or Virtual Sessions

SOUL
(Spiritual)

The indestructible light animating your physical form is your true essence - your Soul. You will be intentionally guided to learn practices and principles that will deepen your connection and awareness to this subtle and eternal energy for deeper self connection and greater well being.

BENEFITS of HYPNOSIS + SOMA-SOUL COACHING™

  • Address and release deep-seated emotional wounds, fostering emotional well-being.

  • Uncover hidden aspects of yourself and gain insights into your life's purpose and meaning.

  • Cultivate a state of inner tranquility and peace, fostering emotional and mental well being.

  • Break free from limiting beliefs and thought patterns that hinder personal growth and healing.

  • Experience a sense of empowerment as you navigate life's challenges with confidence and resilience.

  • Explore the early experiences and patterns that were set in the mind, nervous system and body to help you in understanding yourself more deeply today.

  • Gain powerful insights into your life, relationships, and spiritual journey, facilitating positive change.

  • Discover and align with your life's purpose, fostering a sense of direction.

  • Tap into the wisdom of your subtle bodies to clear emotional and enegetic wounds.

  • Strengthen your connection with your higher self, accessing wisdom and guidance from within.

  • Achieve a harmonious balance between your mind, body, and spirit, fostering well-being.

  • Address and resolve deep-seated emotional wounds for soul-level healing.

  • Attain a state of inner peace and tranquility, enhancing overall well-being and self resilience.

  • Hypnosis can optimize performance by unlocking the potential of the mind, enhancing focus, confidence, and mental resilience for individuals seeking peak performance in various aspects of life and career.

While in hypnosis, opportunities for self-healing are presented that help you to gain clarity in understanding yourself and your past experiences more deeply.